Wednesday, January 23, 2013

Wellness Recovery Action Planning

Mary Ellen Copeland's Wellness Recovery Action Plan ~ WRAP® ~ is an evidence-based practice tool that a person develops for themselves, with the help of a trained facilitator, to stay well, to feel better when not well, to increase personal responsibility and control over one's life, and help create the life one wants. The benefits of using this tool to improve and maintain wellness have been well documented by its many users around the world. People who have completed and use their WRAP® report a sense of hope a sense of hope, empowerment, satisfaction in taking control and making a difference in their recovery, a sense of safety in having a crisis plan, a belief in and a better understanding of themselves, and improved confidence.

Join us as we develop our own Wellness Toolbox, discuss Triggers and identify our Early Warning Signs. We will create an Action Plan to help us cope with symptoms that can cause discomfort. WRAP is life changing! Have you ever wondered if it is possible to get through a crisis? We will help guide you through filling out your own Mental Health Advance Care Directive. WRAP is a tool that has helped many people maintain wellness. Witness the change in yourself as we open the door to Peer Recovery.

Sign up now! Space in limited. The hours are 12:30−3:30pm

Wednesday February 6th, Thursday February 7th, Friday February 8th

Wednesday February 13th, Thursday February 14th, Friday February 15th


We will have Food, Prizes, and everything you need to create your own individual recovery plan that works for you! Money for transportation can be provided with pre-approval.

On Our Own of Prince George's County

10007 Rhode Island Ave
College Park MD 20740
Phone: 301-699-8939

Fax: 301-699-5378